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9 Ways to Build Resilience and Grit

9 Ways to Build Resilience and Grit

by MarlaA | Sep 1, 2020 | belief, character, Clarity, Coaching, confidence, courage, Focus, Goals, Happiness, letting go, Life, mentor, passion, personal development, resilient, Saying No, self-care, Uncategorized

You might be skilled, talented, educated, and brilliant. But, if you’re not resilient, persistent,...
10 Wonderful Reasons to Meditate

10 Wonderful Reasons to Meditate

by MarlaA | May 3, 2020 | belief, Clarity, confidence, courage, emotions, excitement, Happiness, Harmony, Life, life lessons, meditation, Motivation, Strengths, Thinking, thoughts

Start practicing meditation today Let me start by saying I am not a mediation guru. I am new to...
Oprah 2020 Vision Tour – Your Life in Focus Part 1

Oprah 2020 Vision Tour – Your Life in Focus Part 1

by MarlaA | Mar 1, 2020 | Career, character, Clarity, Coaching, confidence, feelings, Happiness, Harmony, joy, Life, life lessons, Oprah, peace, Uncategorized, vision, women

As I was planning for my NYE solo cruise, I came across Oprah’s Wellness tour was kicking off in...
Think Big, Act Boldly, and Increase Your Confidence

Think Big, Act Boldly, and Increase Your Confidence

by MarlaA | Feb 23, 2020 | belief, character, confidence, courage, emotions, excitement, feelings, Goals, Happiness, joy, Life, Motivation, passion, Standards

People often ask me why I want certain things such as a dream house or dream car. I simply say...
6 Ways to Cure Your People-Pleasing Tendencies

6 Ways to Cure Your People-Pleasing Tendencies

by MarlaA | Feb 16, 2020 | confidence, courage, ego, emotions, Happiness, Harmony, Life, people pleasing, Saying No, self-care, Self-love, Uncategorized

“Sure, I will do that for you”; “Oh, don’t worry about it, I will take care of it”; “I got it.”...
Expert Tips for Coping With a Sudden Loss of Confidence

Expert Tips for Coping With a Sudden Loss of Confidence

by MarlaA | Feb 9, 2020 | confidence, courage, ego, emotions, Forgiveness, Harmony, Life, Motivation, passion, peace, self-care, Self-love

79.5, this is one number I will not forget. This was the score of my Series 7 exam. At one point...
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